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{"id":2094,"date":"2015-08-25T21:31:38","date_gmt":"2015-08-25T20:31:38","guid":{"rendered":"http:\/\/www.haalandsdalil.no\/?p=2094"},"modified":"2015-08-25T21:31:38","modified_gmt":"2015-08-25T20:31:38","slug":"ottanosi-duathlon-2015","status":"publish","type":"post","link":"https:\/\/www.haalandsdalil.no\/?p=2094","title":{"rendered":"Ottanosi Duathlon 2015"},"content":{"rendered":"<p><strong>H\u00e5landsdal Idrettslag inviterer til ny fantastisk naturoppleving.\u00a0<\/strong><\/p>\n<p><strong>S\u00f8ndag 30.august 2015 <\/strong><strong>i H\u00e5landsdalen, Fusa Kommune.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Sykkell\u00f8pet g\u00e5r p\u00e5 asfaltert veg med unntak av om lag 2 km mellom Holdhus og P-plass Heihiller. Her er det grusdekke. F\u00f8rste 2 km av l\u00f8psdelen g\u00e5r delvis p\u00e5 skogsveg\/skil\u00f8ype deretter g\u00e5r resten p\u00e5 sti. L\u00f8psdelen er til dels sv\u00e6rt bratt.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Turklasse: Start kl. 11.00 fr\u00e5 Holdhus- m\u00e5l Ottanosi med tidtaking.\u00a0<\/strong><\/p>\n<p><strong>Konkurranseklasse: Start kl. 12.00 fr\u00e5 Eikelandsosen \u2013 m\u00e5l Ottanosi med tidtaking.\u00a0<\/strong><\/p>\n<p><strong>Fjelltur (uten sykkel): Start kl. 11.00 fr\u00e5 parkeringsplassen ovanfor Heihiller.\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>P\u00e5melding ved start ein time f\u00f8r start. P\u00e5meldingsavgift 200,- uansett klasse. P\u00e5melding og<\/strong><\/p>\n<p><strong>via e-post til: <a href=\"mailto:post@haalandsdalil.no\">post@haalandsdalil.no<\/a>. Oppgi namn, og kva klasse du \u00f8nsker \u00e5 delta i.\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Pengepremie til beste mann og kvinne, deltakarpremie til alle deltakarar.<\/p>\n<p>Informasjon \u2013 tlf: 95042104.<\/p>\n<p><a href=\"http:\/\/www.haalandsdalil.no\/WP\/wordpress\/wp-content\/uploads\/2015\/08\/bilde-OD.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2095\" src=\"http:\/\/www.haalandsdalil.no\/WP\/wordpress\/wp-content\/uploads\/2015\/08\/bilde-OD-150x150.png\" alt=\"bilde OD\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e5landsdal Idrettslag inviterer til ny fantastisk naturoppleving.\u00a0 S\u00f8ndag 30.august 2015 i H\u00e5landsdalen, Fusa Kommune.\u00a0 &nbsp; Sykkell\u00f8pet g\u00e5r p\u00e5 asfaltert veg med unntak av om lag 2 km mellom Holdhus og P-plass Heihiller. Her er det grusdekke. F\u00f8rste 2 km av l\u00f8psdelen g\u00e5r delvis p\u00e5 skogsveg\/skil\u00f8ype deretter g\u00e5r resten p\u00e5 sti. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingen-kategori"],"_links":{"self":[{"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/posts\/2094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2094"}],"version-history":[{"count":1,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/posts\/2094\/revisions"}],"predecessor-version":[{"id":2096,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/posts\/2094\/revisions\/2096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=\/wp\/v2\/media\/2095"}],"wp:attachment":[{"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haalandsdalil.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}